You know those TV ads that claim water is “boring” and that adults aren’t getting enough fruits and vegetables? Here’s a tasty solution.
This bright, refreshing drink blends raspberries, blueberries, strawberries, and apple cider vinegar into a fruity concentrate that transforms filtered water into a flavorful beverage.
There’s lemon too—just enough to brighten the berries and balance the vinegar. Serve over ice and enjoy a crisp, fruity drink that tastes like summer.
This beverage is:
- Paleo
- Keto
- Whole30
- Grain-free
- Vegan (dairy-free)
That means it’s suitable for most guests and common dietary preferences.
Multi-berry apple cider vinegar drink ingredients, tips, and substitutions
Ingredients you’ll need:
- Ice cubes
- ½ cup roughly chopped strawberries
- ¼ cup roughly chopped blueberries
- ¼ cup roughly chopped raspberries
- 2 teaspoons lemon juice
- 2 teaspoons apple cider vinegar
- 4 cups filtered water
Notes and tips:
Frozen or fresh berries both work. Frozen berries are picked and frozen at peak ripeness, so they’re a great option year-round—just thaw according to package directions before blending.
A handy variation: double or triple the blended berry mixture and freeze it in ice cube trays. Then drop a berry cube into a glass of water whenever you want a quick, flavorful drink.
Multi-berry apple cider vinegar drink recipe (step-by-step instructions):
- Fill two large glasses with ice cubes and set aside.
- In a mini food processor or blender, combine the strawberries, blueberries, raspberries, lemon juice, and apple cider vinegar. Blend until smooth.
- Divide the blended mixture evenly between the two glasses.
- Top each glass with filtered water and stir well to combine.
- Serve immediately and enjoy.
Related recipes and ideas:
Apple cider vinegar gummies recipe
Starbucks Guava Passionfruit Drink (copycat)
Paleo Thai Tea

Multi-Berry Apple Cider Vinegar Drink
Strawberries, raspberries, and blueberries blended with lemon and apple cider vinegar create a bright, flavorful drink that makes plain water exciting.
- Author: Launie Kettler
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Total Time: 3 minutes
- Yield: 2 drinks
Ingredients
Ice cubes
1/2 cup roughly chopped strawberries
1/4 cup roughly chopped blueberries
1/4 cup roughly chopped raspberries
2 teaspoons lemon juice
2 teaspoons apple cider vinegar
4 cups filtered water
Instructions
1. Fill two large glasses with ice cubes and set aside.
2. In a mini food processor or blender, combine the strawberries, blueberries, raspberries, lemon juice, and apple cider vinegar. Blend until smooth.
3. Divide the blended mixture between both glasses.
4. Top with filtered water and stir well to combine.
5. Enjoy immediately.
Nutrition Facts
- Serving Size: 1
- Calories: 70
- Sugar: 6.1g
- Sodium: 32mg
- Fat: 1g
- Saturated Fat: 0.8g
- Carbohydrates: 9.1g
- Fiber: 2.2g
- Protein: 1.3g
- Cholesterol: 0mg
