Lemon Butter Salmon with Everything Seasoning

Lemon butter “everything” seasoning salmon is a favorite in our kitchen. As someone following a low-carb lifestyle, I keep salmon on hand because it’s a zero-carb, protein-rich choice that fits well into keto, paleo, and Whole30 meal plans. Its rich flavor and healthy fats make it a go-to option for quick, satisfying dinners.

What seasonings go well with salmon?

Everything seasoning, like Trader Joe’s Everything but the Bagel, is excellent on salmon and provides a bold, savory kick. Other great pairings include fresh dill, rosemary, lemon and pepper, horseradish, and mustard. Each brings a different profile, so feel free to experiment.

Is everything seasoning salmon OK on keto?

Yes. Salmon with everything seasoning is a keto-friendly choice: low in carbs and high in protein and omega-3 fats. It pairs well with low-carb vegetables like zucchini, broccoli, or a leafy green salad. Many salmon recipes translate easily across keto, paleo, and Whole30 approaches when you use minimal added sugars and stick to healthy fats.

This recipe is fast and forgiving, which makes it ideal for busy weeknights. The everything seasoning gives a concentrated flavor, and the combination of melted butter and fresh lemon keeps the fish moist and bright. Don’t be shy with the seasoning — it really makes the dish pop.

How do you cook salmon?

Choose the freshest salmon you can find. If cooking steaks, try to select pieces of even thickness so they cook uniformly. A simple rule of thumb for baking: allow 5–6 minutes per half-inch of thickness at 450°F. The USDA recommends an internal temperature of 145°F measured at the thickest part, but many cooks pull salmon a bit earlier for a moister result. Use a meat thermometer to check doneness if you prefer precision.

Best keto seafood

Fatty fish like salmon are an excellent low-carb option, packed with vitamins and healthy omega fats. Most finfish (tuna, cod, halibut) are low in carbs or carb-free. Shellfish varies: shrimp and crab are typically carb-free, while clams, mussels, and oysters contain more carbohydrates, so watch your macros if you include them in a keto plan.

If you’re looking for more keto seafood ideas, consider tuna avocado zoodle salad, Old Bay tuna cakes, shrimp and cauliflower rice casserole, or lemon butter baked shrimp. These options keep carbs low while offering variety and flavor.

• Tuna Avocado Zoodle Salad
• Old Bay Tuna Cakes
• Shrimp and Cauliflower Rice Casserole
• Lemon Butter Baked Shrimp

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Everything Seasoning Lemon Butter Salmon