Cradle cap is something I’ve dealt with a few times, and here’s how I learned to care for it using coconut oil.
Both of my children have had cradle cap at some point. It looks like dandruff on a baby’s scalp and can be persistent and frustrating. While cradle cap is usually harmless, I wanted a gentle, effective way to manage it.
This simple method uses only one ingredient: coconut oil. It’s easy, inexpensive, and works well when done carefully.
What is Cradle Cap?
Cradle cap, also called seborrheic dermatitis in infants, appears as white or yellowish flaky or crusty skin on a baby’s scalp. Older children and adults can have similar symptoms, though hair often hides it in older people.
In most cases cradle cap is not dangerous and will clear up on its own within a year. If the condition looks severe, becomes infected, or doesn’t improve, consult your pediatrician or healthcare provider.
What Causes Cradle Cap?
The exact cause isn’t fully understood, but research indicates it’s linked to overactive oil glands in the scalp. Maternal hormones passed to the baby before birth can stimulate the baby’s oil glands and contribute to cradle cap.
How to Use Coconut Oil for Cradle Cap
- About 20 minutes before bath time, scoop roughly 1 tablespoon of coconut oil into your hand and gently massage it into your baby’s scalp.
- Let the oil sit so it can soften and loosen the flakes and crusts.
- Place your baby in the bath and, using a soft, fine-tooth comb or a soft brush, gently comb the scalp to remove the loosened flakes. Work slowly and avoid pulling on the skin.
- Rinse thoroughly with warm water and wash the hair with a gentle, natural baby shampoo.
Note: If the cradle cap returns, repeat the process. Be extremely careful when combing—the top of a baby’s head is delicate. Stop immediately if your child shows signs of pain or discomfort.
Does It Hurt to Pick Cradle Cap?
It can be tempting to pick at cradle cap, but avoid doing so. Picking can irritate the skin, make it itchy, and in some cases pull out hair or cause pain. Instead, soften the scales with oil first and then gently brush or comb them away.
Best Shampoo for Cradle Cap
A gentle, natural shampoo is ideal for babies with cradle cap. Homemade or mild commercial baby shampoos free of harsh fragrances and sulfates help keep the scalp clean without stripping natural oils. For mild cases, regular washing with a gentle shampoo may be enough to reduce flakes.
Related DIYs
- Homemade skin salve
- DIY diaper cream
How to Care for Cradle Cap with Coconut Oil
Laura Ascher
1
2
10
13
Ingredients
-
1
tablespoon
coconut oil
Instructions
-
About 20 minutes before bath time, scoop about 1 tablespoon of coconut oil into the palm of your hand and massage it into your baby’s head.
-
Allow the coconut oil to sit and soak into the scalp.
-
Put your baby in the tub and, using a soft, fine-tooth comb, gently comb your baby’s hair. The loosened cradle cap should come off easily.
-
Rinse your baby’s hair with warm water and wash with a natural, gentle shampoo.
Video
Notes
This information is for general guidance and is not medical advice. Consult your healthcare provider for concerns about your baby’s skin.