Classic Chicken Saltimbocca with Sage and Prosciutto Recipe

This chicken saltimbocca recipe is my take on a classic Italian dish. Tender chicken is filled with prosciutto, fresh tarragon and melting gouda, then quickly sautéed and finished in a savory butter-and-broth sauce. Ready in about 30 minutes, it’s an easy weeknight dinner that feels special.

Chicken saltimbocca in a deep dish along with broccoli and rice

These little chicken roll-ups are one of my favorite quick dinners. Using chicken tenders makes preparation simple: season, top with prosciutto, tarragon and gouda, roll and cook. The combination of salty prosciutto and creamy gouda with the aromatic tarragon is irresistible.

Saltimbocca translates from Italian as “jumps in the mouth,” and with this version you’ll understand why — they’re flavorful and satisfying, yet easy to prepare.

Helpful tips

  • Arrange toothpicks on a plate to grab as you assemble the roll-ups; it keeps things tidy and speeds assembly.
  • Using chicken tenders saves time and avoids trimming chicken breasts.
  • Fresh tarragon gives the best flavor; use it when possible.
  • If you don’t own a meat tenderizer, the flat side of a heavy pan works in a pinch.
  • Pound chicken to about 1/8–1/4 inch thick; you want thin but not paper-thin.
  • Gouda melts beautifully and adds a mild, nutty richness — don’t skimp on the cheese.
  • Prosciutto adds great flavor; ham can be used as a substitute if needed.
  • To roll: start at the thicker end, tuck the cheese in first, roll tightly and secure with a toothpick placed about 1/4 inch from the seam.
  • Sage pairs well with poultry and can be added if you like, but it’s optional here.
A blue plate with two chicken rolls on it along with rice and broccoli
Photo Credit: Dishes Delish.

How to make chicken saltimbocca

Pre-step

Gather tools: plastic wrap, a meat tenderizer or mallet, a large plate and a sauté pan.

Step one

Gather ingredients: chicken tenders, gouda cheese, prosciutto, fresh tarragon, butter, dried tarragon, chicken broth, salt and pepper.

Raw chicken tenders on a blue plate, with gouda cheese, tarragon and meat in the background

Step two

Place each tender between two sheets of plastic wrap and gently pound with a meat mallet until pieces are about 1/8–1/4 inch thick.

Chicken tenders pounded flat between two plastic wrap sheets

Step three

Cut gouda into small rectangles or cubes and lay out the prosciutto slices for easy assembly.

Gouda slices, prosciutto and tarragon in the background

Step four

Season each flattened tender with salt and pepper. Add one prosciutto slice, a few fresh tarragon leaves and 2–3 gouda cubes near one end of the chicken.

Three pounded chicken tenders with prosciutto, tarragon and cheese on a blue plate

Step five

Roll the chicken tightly from the fat end so the cheese is tucked inside, then secure with a toothpick placed about 1/4 inch from the seam.

Chicken rolled up with toothpicks sticking out of them on a blue plate

Step six

Warm a large sauté pan over medium heat. Add the butter and, once melted, place the chicken roll-ups in the pan. Sauté 2 1/2 minutes on one side, then turn and cook another 2 1/2 minutes to brown.

Step seven

Remove the chicken to a plate. Add chicken broth and both fresh and dried tarragon to the pan, increase heat to medium-high and bring the sauce to a boil for about 5 minutes. While it boils, remove the toothpicks from the chicken; the rolls will hold their shape.

A metal pan with butter sauce and fresh tarragon

Step eight

After boiling, reduce heat briefly to stop the boil, then simmer. Return the chicken to the pan and sauté 2 1/2 minutes per side, or until cooked through. Remove the pan from heat and spoon the sauce over the chicken before serving.

A pan with the chicken rolls in a butter sauce

Serve with rice, roasted vegetables or sautéed greens. Spoon the pan sauce over the roll-ups for extra flavor and moisture.

A blue plate with two chicken saltimbocca pieces on it

This version of chicken saltimbocca is a favorite in my kitchen — simple, flavorful, and quick to prepare.

Other popular chicken recipes

  • Cacciatore – Instant Pot
  • Swiss chicken bake
  • Instant Pot chicken wings
  • Chicken cordon bleu

If you try this recipe, I’d love to hear how it turned out. Enjoy!

A couple of rolled up chicken on a plate with rice and broccoli rabe - square

Chicken Saltimbocca Recipe

Tender chicken rolled with prosciutto, tarragon and gouda, finished in a buttery broth sauce — an easy 30-minute dinner that feels elevated.
5 from 14 votes
Course: Chicken
Cuisine: Poultry
Keyword: chicken saltimbocca recipe
Prep Time: 15
Cook Time: 17
Total Time: 32
Servings: 8 pieces
Calories: 235kcal
Author: Elaine Benoit

Ingredients

  • 8 chicken tenders Organic boneless
  • salt
  • pepper
  • 8 pieces prosciutto
  • 16 cubes Gouda cheese cubed
  • 4 ounces fresh tarragon
  • 1/4 teaspoon dried tarragon
  • 1/2 cup butter
  • 1 cup chicken broth

Instructions

  • Place chicken between two pieces of plastic wrap. Pound with the flat of a meat tenderizer until even in thickness.
  • Place two pounded pieces on a plate and season with salt and pepper.
  • Lay a slice of prosciutto over each piece of chicken.
  • Add fresh tarragon, then 2–3 cubes of gouda near one end. Roll up snugly and secure with a toothpick placed about 1/4 inch from the seam.
  • Repeat until all chicken is rolled.
  • Heat a large sauté pan over medium heat and add the butter. Melt the butter.
  • Place the rolls in the pan and sauté 2 1/2 minutes per side to brown.
  • Remove the chicken and set aside.
  • Turn heat to medium-high, add chicken broth and tarragon, and boil for 5 minutes to concentrate the flavors.
  • While the sauce boils, remove toothpicks from the chicken; the rolls will hold their shape.
  • Temporarily turn the heat off to stop the boil for a minute or two, then set to a gentle simmer.
  • Return the chicken to the pan and simmer, sautéing 2 1/2 minutes per side, until cooked through.
  • Remove pan from heat, plate with vegetables or rice, and spoon sauce over each piece.
  • Smile and enjoy.

Equipment

meat tenderizer
sauté pan
toothpicks

Notes

Helpful tips

  • Arrange toothpicks on a plate for quick assembly.
  • Chicken tenders save prep time compared to breasts.
  • Fresh tarragon adds the best flavor.
  • Use the flat side of a heavy pan if you lack a tenderizer.
  • Pound to about 1/8–1/4 inch thickness, not paper-thin.
  • Gouda melts well and complements prosciutto; use enough cheese for flavor.
  • Prosciutto is ideal, but ham works if preferred.
  • Roll tightly so the cheese is tucked inside and secure the seam with a toothpick about 1/4 inch away.
  • Sage is an optional herb that pairs nicely with poultry.
Nutrition information is automatically calculated and may vary based on exact ingredients used. For accuracy, consult a registered dietitian or nutritionist.

Nutrition

Serving: 2pieces | Calories: 235kcal | Carbohydrates: 7g | Protein: 14g | Fat: 14g