This Paleo Sweet Potato Muffins recipe is simple and quick—especially handy if you have leftover sweet potatoes from Thanksgiving or Christmas. These muffins are versatile, made with wholesome ingredients, and absolutely delicious. They taste so good you wouldn’t guess they’re healthy. Many sweet potato muffin recipes call for fresh sweet potatoes, which means peeling, chopping, … Read more

These strawberry cheesecake cupcakes are creamy, delicious, and an easy way to get your cheesecake fix—no water bath required!   This recipe was originally posted in May of 2018. I’ve updated the post with clearer instructions and step-by-step photos; the recipe itself is unchanged. Mini cheesecakes are one of my favorite desserts—smaller portions, same rich … Read more

It’s been a long week here. My daughter Maddie hasn’t been sleeping well and has been extra clingy — I suspect she may be starting to teethe. After a week like that, mama needs a cocktail. This Strawberry Lemonade Sangria is perfect for spring and summer: light, refreshing, and dangerously easy to drink. I made … Read more

The BEST soft gingerbread sugar cookies recipe! The cookies don’t spread, are filled with warm spices and are delicious decorated or plain! Tis the season for cookie baking! The holidays wouldn’t be complete without gingerbread cookies, but not the hard, crunchy kind—these are soft, chewy, and perfectly spiced with a hint of molasses. They hold … Read more

This Keto Broccoli Cheese Casserole is rich, satisfying, and ideal for family dinners or potlucks. Creamy cheese and tender broccoli combine for a comforting low-carb side or main dish. Broccoli Cheese Casserole This cheesy keto casserole is easy to prepare and always a crowd-pleaser. Tender broccoli florets coated in a creamy blend of cream cheese, … Read more

I did CrossFit-style workouts on my own for many years, often checking the CrossFit main site for WOD ideas. I now train at a CrossFit gym, but you can still get the benefits of high-intensity conditioning while training solo. These days I rarely train alone — I have a group of friends and gym buddies … Read more

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MyMrCoffeeMoments #CollectiveBias The best part of the morning is that amazing cup of coffee. Make it even better by adding a splash of this mocha coffee creamer! I wasn’t always a coffee lover, but years of early mornings … Read more

So you’re following a gluten-free and vegan diet — whether you became vegan first and later discovered you need to avoid gluten, or vice versa. Take a breath: it might feel overwhelming at first, but it gets much easier. This printable gluten-free and vegan food list will simplify your shopping and meal planning. Below you’ll … Read more

Veg Pulao is an Indian rice pilaf made with fragrant long-grain basmati rice, mixed vegetables and whole spices. This aromatic one-pot dish can be prepared on the stovetop, in a traditional pressure cooker or in an Instant Pot. If you love vegetable pulao with fluffy, aromatic basmati rice and tender vegetables, here is my tried-and-true … Read more

Do you have a kief collection and wonder if you can use it in homemade edibles? Learn how to decarb kief—the fine powdery substance collected in a grinder—and how to turn it into effective edibles, tinctures, oils, or topicals at home. This guide explains why kief can be especially potent and gives clear instructions for … Read more