“What is protein?” “Why is Protein Important?” “What foods are high in protein?” Have questions about protein? Great! I’m a Registered Dietitian and I have the answers! With so much attention on protein, here are straightforward, reliable answers to common questions from a registered dietitian. What is Protein? Proteins are large, complex molecules built from … Read more

Pumpkin Chocolate Chip Cookies topped with browned butter frosting are soft, chewy and warmly spiced. These pumpkin cookies studded with milk chocolate chips deliver a cozy autumn flavor that will make you say, “Wow, that’s good!” A Quick Look At The Recipe This summary highlights the main points. Scroll to the full recipe for exact … Read more

This week’s layout was actually finished on Tuesday during naptime — go me! It still feels a little surreal to scrapbook photos from two years ago that show such a tiny version of Miss C. I’m always struck by how close in age her friend Josie is: Josie is exactly two weeks and one hour … Read more

This Pit Boss smoked queso dip is ideal for tailgating, Taco Tuesday, Cinco de Mayo, or any nacho night. It’s easy to make, feeds a crowd, and the family loves it. You can make this queso in any smoker—pellet, charcoal, or electric. I use a Pit Boss Pro 1100 and cook low and slow. I … Read more

This yogurt plum cake blends creamy yogurt with ripe plums for a moist, tender cake you’ll want to bake again and again. The recipe is made in one bowl, producing a melt-in-your-mouth treat that works for breakfast, dessert, or an anytime snack. If you like the idea of cake for breakfast, this yogurt plum cake … Read more

Looking for St. Patrick’s Day dessert inspiration? This curated list showcases 23 delightful St. Patrick’s Day desserts — fun, easy, and festive sweet treats to brighten your celebration. From rainbow confections and pots of gold to shamrock-themed sweets and a variety of green desserts, these recipes offer plenty of ideas to complete your St. Patrick’s … Read more

And so the friendly debate began. My partner prefers the Mounds bar, while I’m firmly on team Almond Joy. These bars struck the perfect balance for both of us: gooey and chewy, with just the right amount of coconut and a satisfying crunch from toasted almonds (on my side, of course). Be warned: these are … Read more

Anyone else struggle with picky eaters at dinnertime? After all the planning and cooking, it’s exhausting when kids complain or refuse to eat. Here’s some good news: this quick and easy cheeseburger-style casserole uses inexpensive, everyday ingredients, takes minimal prep time, and my whole family always asks for seconds. With a short, budget-friendly shopping list—ground … Read more

Hi everyone! I hope you had a lovely weekend and your Monday is going well. Mondays always feel busy — my feed reader fills up overnight, there are posts to write that were postponed over the weekend, and the house inevitably needs tidying. Little kids, a kiddie pool and fresh-cut grass somehow equal a messy … Read more

Being a blogger has many perks. I won’t bore you with a blow-by-blow of my pajama-friendly work life, but I feel fortunate to wake up and work from my home office every day. My job mostly involves playing with food, testing recipes, photographing the results, and sharing both victories and flops with you — readers … Read more